June 13, 2024

5 Ways Alcohol Destroys Your Body


 

Alcohol is a psychoactive substance that has been consumed by humans since the Neolithic Era (around 8000 BC) and, according to World Health Organization estimates from 2004, it is responsible for up to 60% of injuries-related deaths. The negative effects of alcohol consumption on health are well documented and include an increased risk of developing cardiovascular disease, high blood pressure, and cancers such as cirrhosis. Alcohol is the fourth most popular recreational drug in the world, after caffeine, tobacco, and cannabis. Alcoholic beverages are divided into three classes: beers, wines, and spirits (such as liquor). When consumed in moderation (one drink per day for women and two drinks per day for men), alcohol can be part of a healthy lifestyle.

Alcohol damages your liver

Drinking alcohol, in moderation or excess, can cause health problems. Alcohol damages your liver in two ways: direct damage and indirect damage. Excessive consumption of alcohol is one of the most common causes of liver disease, known as alcoholic liver disease. This dangerous condition is responsible for thousands of deaths each year. Alcoholic liver disease has two main types: fatty liver disease and alcoholic hepatitis. Alcohol-induced liver disease (ALD) is the most common cause of chronic liver disease in the United States. It is estimated that more than 1 million people in the U.S. have some form of ALD, representing 5–10% of all Americans with chronic liver disease. Clinically evident ALD has four stages: fatty liver, alcoholic hepatitis, fibrosis, and cirrhosis. The risk of progressing from one stage to the next is directly related to the amount of alcohol consumed over

Alcohol damages your pancreas

Alcohol damages your pancreas. Alcohol causes inflammation of the pancreas, which can lead to pancreatitis. Pancreatitis causes abdominal pain and nausea, sometimes with vomiting. It also leads to pancreatic damage that is not reversible. The inflammation of the pancreas may last for several days or even weeks before it goes away on its own without any treatment.  This inflammation may lead to pain in the upper abdomen, back or sides. Other signs and symptoms of pancreatitis include nausea, vomiting, jaundice (yellowing of the skin or whites of the eyes), low blood sugar, and fever. Severe cases can be life-threatening.

Alcohol damages your brain

Although alcohol is not directly toxic to the brain, it can cause considerable damage. Alcohol is a sedative. It depresses the central nervous system, reducing alertness and slowing reaction times. This can make someone more prone to injuries while intoxicated. Also, because alcohol makes people feel warmer than they really are, they are more likely to get hypothermia when exposed to cold weather while under the influence of alcohol. A hangover, or headache due to excessive drinking, will affect your thinking abilities. Heavy drinking can shrink your brain and kill off neurons, which could impact your memory, judgment, coordination, and more. However, a new study suggests that the negative effects of alcohol on your brain may be reversible.

Alcohol damages your heart and blood vessels

Alcohol is a contributing factor in most cases of heart disease. Alcohol can damage the lining of your arteries and cause inflammation, which leads to plaque build-up. This is called atherosclerosis. Plaque is a substance found in the bloodstream that is made up of fat, cholesterol, calcium, and other substances. Exposure to high amounts of alcohol over time makes the inside walls of your arteries thicken with plaque. Alcohol is a potent, legal drug that can cause serious damage to your heart and blood vessels. Within 30 minutes of drinking alcohol, it reaches the brain and begins to affect the way you think and behave. One glass of wine may seem harmless, but researchers at Johns Hopkins University found that even one drink can increase your risk of having a stroke by 50 percent if you’re over 40 years old. A large number of people die from alcohol-related diseases like liver cirrhosis and heart disease.

Alcohol damage to the body’s cells

The human body is a complex entity that is always in a state of change. It can heal itself from illness and injury, while also repairing scars left by surgery. But some actions can cause irreversible damage to the cells in our bodies. Consistent heavy drinking over time is damaging to all cells of the body due to a process called oxidative stress. It can damage blood vessels and the cells of vital organs. Alcohol also interferes with the production of new cells, which may be part of the reason why chronic drinkers develop liver damage or cancer.

How to cure alcohol addiction

Alcoholism is a disease that can be managed and cured. Following the right steps will ensure you get to your goal of being sober for good. The first step in curing alcohol addiction is to admit you have a problem. It may seem difficult, but this is the only way to move forward and actually overcome your addiction. If you are not ready to face it alone, seek help from family members or friends who can support you during this time of change. Alcoholism is a complex disease that needs to be treated in several ways. One of the most effective methods of recovery is Alcoholics Anonymous (AA). The program helps millions of people every year, but it’s not for everyone.

In conclusion

One of the most widely used psychoactive substances on the planet is alcohol. If you are using it responsibly, that’s fine, but if you are abusing alcohol, then please stop immediately.  They say a little bit of alcohol is good for you. It increases the “good” high-density lipoprotein cholesterol and helps prevent heart attacks. But what they fail to mention is that it also elevates blood pressure, damages the nervous system, and causes cancer, among other things. If you’re going to continue drinking alcohol, at least be aware of the dangers so you can take action to reduce your risks.

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